Positive Psychology

The downside of being too happy

Have you ever had the feeling that the majority of the people around you seems to be happy 24/7? Whether it’s on social media, TV commercials or magazines. You may…Read more

Helping helps you

Have you ever thought about why people help each other? One reason could be, that not being able to help makes you feel bad, because helping may be a basic…Read more
New Way to Increase Your Happiness?

New Way to Increase Your Happiness?

“It’s not happy people who are thankful. It’s thankful people who are happy” But does this quote really reveal a path to happiness? Is simply ‘being thankful’ enough? Insights from…Read more
Reading makes you more happy!

Reading makes you more happy!

Did you know that story reading can reduce negative emotions and largely improve your overall well-being? Turkish researchers investigated the impact of story reading over a five week period on…Read more